Busy Bee!

Good evening everyone! I hope you are all having a great week – it’s been a very busy one for Re-balance. We’ve started our training in Hot Stone Therapy and today was the first treatment with our very first case study, Olivia. Olivia’s exact words at the end of her session were “That was amazing, …

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Release & let go

Happy Monday!  I wanted to re share this post which I blogged a year ago – it still resonates with me on such a huge level and I think would resonate for so many others. Massage, yoga, meditation, sitting in stillness, exercise are all forms of letting go that I try to incorporate into my …

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